Jun 6 • 1M

How To Kill Your Hypochondria - Factory Settings 34

Bridget & Jeren cover hypochondria and health anxiety.

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Appears in this episode

Bridget Phetasy
Jeren Montgomery
Factory Settings is a podcast exploring politics, culture, relationships, mental health, addiction, and media, through the lens of how our built-in biases affect the way we consume information and form opinions. New episodes will launch bi-weekly. Episodes will remain open to the public for 2 weeks and then go behind the paywall.
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Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, cover hypochondria and health anxiety this week. Bridget shares her past experience with debilitating hypochondria, where it came from, how it manifested, and the treatment and habits she created to break the mental loops she was stuck in and help her beat …

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